What to say when someone is hurting: The kind of hurting I’m writing about is mostly aimed at victims of abuse and assault. I think it wor...

I made the decision to go to the gym this morning. Everything inside wanted to curl up and hide and somehow disappear at the thought of walk...

This whole Sam Young, Protect LDS Children combined with Brett Kavanaugh, don’t believe survivors, believe them (but don’t give a damn), shi...

Since my last therapy session, I have felt a little fragile. At one point I told Todd, "I think Wendy broke me." He replied, ...

PTSD symptoms have been stronger lately. I don't know if it's EMDR therapy, or doing the Mormon Stories interview, or just my brain ...

I recently did an interview for the podcast Mormon Stories . I'm not sure what I expected. I wanted for Todd to be able to share wha...

This post and my next post are going to be out of order of the way they happened in my life... I had a therapy session two days ago that is ...

I haven't written about therapy sessions for a while... I've continued doing EMDR with horses. It continues to seem almost magical t...

For anyone interested, my mom gave me a report on the RS meeting. (From my post a few days ago .) The president started by reading part of...

Because I am a still a member of the LDS Church on their records, and my membership is still in a ward, I get emails from the Relief Society...

I'm not exactly sure where or when this thought process came from. It's one of those things that just seems like it's always bee...

Protect LDS Children has a petition going around that has recently gained traction among my believing friends. I didn't really feel lik...

I had my second session of EMDR this week. We started by talking about a moment in the present: I realized recently when Todd is around...

My first EMDR therapy session was yesterday morning. I left the session not sure how it helped or didn't help. By the end of the day, I ...