I did it. Well, actually, Paul did it.
I told him I wanted to do EMDR therapy... his first response was to tell me he could do that with me if I would trust him. I gave him a look. He said Espra would be good to work with, and if I trust her, that is the direction I need to go. And he set up the appointment.
A week from Monday... Gracious... What have I gotten myself into??