Monday, May 4, 2009

I am safe

I am safe.
I am in this bed alone.
No one will hurt me.
It is ok to be afraid.
It is ok to cry.
I am stronger than these emotions, feelings, and thoughts.
If I need anything, BJ is in the next room.
This blanket keeps me warm and protects me.
I can feel that I am here, in this bed, in this home.
I am safe.


  1. It makes me really happy that you wrote this in Chiasmus. I don't even know if it was intentional, but I suppose it reveals my nerdiness that I recognized it.

    Anyway, in a less nerdy note, I hope you get to the point that you can always feel safe.

  2. I am apparently not nerdy enough, because I don't know what that is...